Watch a few of the six videos where contributors discuss the things that helped them or made things worse, then consider these questions:

• Are there any similarities between them in what helped or made things worse?
• Is there anything that has helped you through difficult times which you were surprised to not hear them speak about?
• Given what they said about helpful and unhelpful things, can you imagine any way that the government or wider society could make things more manageable for people with similar experiences to our contributors?
• Knowing what was or was not helpful, would you do anything differently if one of your friends or family was experiencing similar difficulties to our contributors?