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Graduated Charter Oak College in 2005 with a bachelor's science and communications and psychology,
Certified coach in life coaching and spiritual Coaching In 2007 at Coach U 2006
2006 and six Fellow from the Connecticut Health Foundation focusing on women's health.
Mentor for the Connecticut Lupus Foundation for young Black women living with lupus.
Coaching in relationships family dynamics spiritual protein how about men and women for 15 years
1. Self-Discovery: Exploring personal values, strengths, and passions to understand oneself better.
2. Goal Setting: How to set meaningful and achievable goals that align with one's purpose.
3. Career and Ambitions: Finding a fulfilling career path or entrepreneurial pursuit.
4. Personal Growth: Strategies for continuous self-improvement and development.
5. Relationships: Nurturing healthy relationships and understanding their role in one's purpose.
6. Empowerment: Building confidence and self-esteem to pursue one's dreams.
7. Wellness and Self-Care: The importance of physical and mental well-being in purposeful living.
8. Giving Back: Ways to contribute to society and causes that matter.
9. Overcoming Challenges: Strategies to overcome obstacles and setbacks on the path to purpose.
10. Work-Life Balance: Balancing personal and professional responsibilities while staying true to one's purpose.
These topics can serve as a starting point for women on their journey to defining and living their purpose.