• Graduated Charter Oak College in 2005 with a bachelor's science and communications and psychology,

• Certified coach in life coaching and spiritual Coaching In 2007 at Coach U 2006

• 2006 and six Fellow from the Connecticut Health Foundation focusing on women's health.

• Mentor for the Connecticut Lupus Foundation for young Black women living with lupus.

• Coaching in relationships family dynamics spiritual protein how about men and women for 15 years

Title: Discovering Your Path for Women - One-on-One Coaching Program Description: "Discovering Your Path for Women" is a personalized one-on-one coaching program designed to empower and support women in their journey of self-discovery, personal growth, and achieving their life goals. 

• This program is ideal for women who are seeking clarity, purpose, and guidance in various aspects of their lives, including career, relationships, personal development, and more. Target Audience: This coaching program is well-suited for women who: 1. Desire to explore their passions and strengths. 2. Seek to overcome obstacles and challenges in their personal or professional life. 3. Are at a crossroads in their life and want to make informed decisions. 4. Strive for work-life balance and fulfillment. 5. Aspire to build confidence and self-esteem. 6. Are committed to setting and achieving meaningful goals. 7. Value individualized support and accountability. Outline of the One-on-One Coaching Program: *Session

•  1: Discovery Session* - Introductions and goal setting. - Assessing current life situation. - Identifying strengths, values, and passions. 

• Session 2: Self-Awareness and Values* - Deep dive into personal values and beliefs. - Exploring how values align with life choices. -

• Self-awareness exercises and reflection. *Session 3: Goal Setting and Action Planning* - Setting clear, achievable goals. - Creating a personalized action plan. 

•  Discussing strategies to overcome obstacles. *Session 4:

• Building Confidence and Resilience* - Boosting self-esteem and self-confidence. -Techniques for handling setbacks and challenges. - Confidence-building exercises. *Session 5: Career 

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•  Life Choices* - Career exploration and development. - Balancing career and personal life. 

• Decision-making strategies. *Session 6:

•  Relationships and Communication* - Improving communication skills. 

Navigating relationships anboundaries.Buildinghealthierconnections. 

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Personal Growth and Well-being* - Strategies for self-care and well-being. - Stress management and relaxation techniques. - 

Creating a sustainable routine. *Session 8: Review and Progress Ch Reflecting on the journey so far. - Adjusting goals and action plans as needed. - Celebrating achievements and milestones. *Session 9: Future Planning* - Setting long-term goals and visions. - Creating a roadmap for the future. - Exploring opportunities for growth. Closing and Continuation* - Summarizing the coaching journey. - Discussing options for continued support. - Final reflections and goal setting. Throughout the program, participants will receive individualized guidance, support, and accountability from the coach to help them navigate their unique paths, gain clarity, and move forward with confidence in various aspects of their lives.