Journal Writing

Journal writing is a great practice that allows us to reflect on ourselves. It helps us to outline our thoughts and leads us to find our route to success by stepping back and thinking about the experience. Through articulating our feelings, jotting down our thoughts on paper, reflecting on our experiences, we can assess ourselves. In the journey of studying abroad, keeping a journal is very beneficial since not only it promotes out thinking, but also improve our writing skill. It can help structure our learning. Moreover, it has positive psychological effects on our health. Through writing, the mind unloads all the stress and anxiety that stack up during the day and will refresh and direct your focus on what you accomplish.

Below, you can find some amazing apps and website to record your experience.