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Eastern Star Community Outreach is actively participating in various UAB projects.
Eastern Star Community Outreach is actively participating in various UAB projects.
The UAB Epiphany Project, a two-year American Heart Association-funded study focused on lifestyle modification to help individuals with elevated blood pressure. The church will host twelve sessions—six on exercise and six on nutrition—engaging both members and the broader community, with the intention of integrating these health-promoting activities into future initiatives.
Session 1: August 21, 2025 Diabetes Awareness & Benefits of Eating Healthy Eating.
Session 2: September 11, 2025, Healthy Cooking Demonstration & How to build a healthy meal.
Session 3: September 18, 2025
Safe Places to Exercise in the Community
Session 4: October 01, 2025 Outdoor vs Indoor Activities
Session 5: October 10, 2025
Nutrition & Personal Wellness
Session 6: October 15, 2025
Seated Exercise
Session 7:
November 9, 2025
Health Snacks for Kids
Session 8: November 10, 2025
Holiday Food Safety Workshop
& How to Read Labels
Session 9: November 12, 2025
Free Health Screening & Blood Pressure
& Benefits of Exercise
Session 10: November 20, 2025
Nutrition and Sleep Apnea
Session 11: February 07, 2026
Dancing your way to good health.
Session 12: February 28, 2026
Mental and Physical Health Awareness
Session 13: April 14, 2026
Session 13: April 14, 2026
Mobile Market Fresh Fruits-Vegetables & Wellness know your numbers
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