Cope with stress

Having too much homework and sitting for exams always make me feel stressed.

Going out

Dancing (helps to unwind/relax), can help stimulate your senses and reduce the feeling of stress.

While it is good to be able to take time out and relax, I wouldn’t recommend staying out late at night. This would just make us more tired and stressed.

taking up a hobby

a way to escape from whatever is stressing you out and relax. Find something you enjoy engaging in as there are a lot of benefits of hobbies. It can be difficult to find time and take a break from a busy schedule. Engaging in hobbies can provide a break with a purpose.

Gardening (get you into the sunshine and fresh air, create beautiful surroundings)

Explore photography

Maintain an Aquarium (watching aquarium fish has proven health benefits, including reducing blood pressure and relieving stress. It requires regular (but not overwhelming) attention.

Drawing

Playing an instrument (it can absorb your attention fully and become a vehicle for creative expression.

Alternative medicine

hypnotherapy

I would like to try hypnotherapy because I would be interested to know if it would work on me. I have heard that it can help people to overcome their fears, and I wonder if it would help me to deal with my exam stress. Also, I would be interested to find out what it feels like to be under hypnosis. I think it would be quite a relaxing experience.

visiting an oxygen bar

I would most like to try an oxygen bar because I would like to find out if it can really boost your energy. Also, it seems like a unique experience that could help me to relax.

laughter yoga

By following the yoga instructor’s advice, you can learn how to meditate and appreciate the simple things in life. Laughter yoga advises people to look for small ways to bring happiness into your life and the lives of those around you and to always be positive.

It is important to laugh every day because it makes people feel good. I think laughter creates a general feeling of well-being. I also think people should laugh and try to feel happy every day.