Are you feeling exhausted, unsure how to guide your children, or disconnected from your teen?
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Coaching Services
Parent Coaching: For Confident, Connected Parenting
For parents who want to show up with more clarity, connection, and confidence.
We’ll explore your parenting identity, communication patterns, boundaries, and what truly matters to your family.
Includes:
– 10 coaching sessions (1:1)
– Personalized tools and reflection activities
– Support via email between sessions
Youth Coaching: For Empowered, Resilient Teens
For teens and young adults navigating change, pressure, and self-discovery.
We’ll work on self-awareness, emotional regulation, decision-making, and future goals—in a non-judgmental space.
Includes:
– 10 coaching sessions (1:1)
– Guided journaling & strengths discovery
– Tools for managing stress and building self-trust
Community & School Coaching: For Resilient, Supported Families
For schools, nonprofits, and community programs seeking to empower parents and youth with practical tools and emotional support.
I collaborate to offer coaching that enhances family connection, student well-being, and community engagement.
Includes:
– On-site or virtual coaching sessions (1:1 or small group)
– Monthly topics tailored to school or community needs
– Reflection tools and take-home strategies
– Optional workshops or parent education events
Sessions are Virtual or In-Person
*Session In-Person could be in the following cities in the Bay Area, California: San Carlos, Redwood City, Atherton, Menlo Park, Palo Alto, Los Altos, and Mountain View.
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