Embodied Grace

• Guided gentle movement & stretching with calm reflective music while meditating on a breath prayer. 

I'm currently looking for a space to host this regularly but I can also come to your small group, church, or home group.

To book a session(s), please email me. Sessions can be 15-60min long depending on your group's needs. 

Weekly walks/hike together with other women!

Intentionally slow down in nature, quiet your heart and hear from the Lord. 

What to expect?

• Deep breathing & noticing our surroundings

• Cell phones are encouraged to be silenced or turned off

• Children are welcome! 

• Total walk time is approx. 45min

What to bring?

• Appropriate clothing for the weather 

• Water bottle

• Good walking shoes

Check out the calendar for weekly meet-ups

Online Challenge Group  

• 9 week journey to physical & spiritual wellness

• Fall 2026 is offered ONLINE

• Click HERE for more information!