Embodied Grace
Movement . Mindfulness . Motherhood
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Ladies, I'm so glad you're here!
Together we are learning how to love God & how to love our bodies, no matter the season!
Ladies, I'm so glad you're here!
Together we are learning how to love God & how to love our bodies, no matter the season!
Classes
Classes
Grace on the Mat
Grace on the Mat
Gentle movement/stretching/reflection
Sundays 5p-6p
Every 2nd & 4th Saturday 5p-6p *check calendar
$5 per class (ages 10-17, free)
Wear comfortable clothing
Skill level: beginner - advanced
Children 10yr + only
Bring (optional): Yoga mat or beach towel, water bottle, journal
Location: Foundation Builders
804 Dally Ridge Rd. Laramie, WY
Total Body Workout
Total Body Workout
Strength Training & Drumstick workout
Wednesdays 9a-10a
*check calendar
$5 per class (children are free)
Wear comfortable clothing
Skill level: beginner - advanced
Children welcome & encouraged to participate (they will need to stay in the room with mom at all times)
Bring: Yoga mat or beach towel, water bottle
Equipment provided
Location: Foundation Builders
804 Dally Ridge Rd. Laramie, WY
The Wellness Revelation
The Wellness Revelation
Challenge Group
9 week journey to physical & spiritual wellness
No childcare available
Click HERE for more information!
Watch for signups Fall 2026
Be sure to check the calendar for class times or any changes!
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