As a wife and a mother to four daughters, my story has had many different seasons. Some seasons are shorter than others, some have been much harder than the one before. But each season, whether it's been postpartum depression, raising a daughter with special needs, leaving the mission field in Kenya, or a continual health journey...God has been so so faithful. 

My story is becoming one of learning how to quiet, to slow down, to rewire my nervous system and how to be kind to my body. That currently looks like learning how to deep breathe and go on more walks. In the next season, maybe I'll get to train for another long trail race. And I'm also praying that in a near season, I will get to come alongside women as their doula.

Life is full of transitions, isnt' it? Even more so in motherhood. That's why I'm here. I am passionate about creating spaces where women feel encouraged, supported, and strengthened all while being intentional with their bodies...no matter the season.