I'm a Licensed Professional Counselor (LPC) and Licensed/Board Certified Behavior Analyst (LBA/BCBA). My background has given me experience supporting people as they navigate deep emotional challenges, behavior patterns, and major life changes with compassion and curiosity.

I believe people make sense in the context of their experiences. Rather than asking, "What's wrong with you?" I ask, "What has shaped the way you experience the world?"

My goal is to create a space where you feel accepted without judgment. Therapy isn't about forcing yourself to fit someone else's expectations; it's about understanding yourself, developing helpful skills, and building a life that aligns with your values.

I especially enjoy working with adults who are:

• Exploring whether they may be autistic or have ADHD

• Managing anxiety or depression

• Recovering from burnout

• Navigating life transitions

• Looking for an LGBTQ+-affirming therapist

• Learning to discover and embrace their authentic selves

My style is warm, collaborative, and practical. I also utilize humor when appropriate! I want therapy to feel approachable and useful, not intimidating.