Services

£89 p/m

No generic plans or quick fixes—just a personalised coaching experience designed to fit your lifestyle. Whether you want to build strength, run your first 5k, train for a race, or simply move more, I’ll create a plan tailored to you.

What’s Included:

-Personalised training plan- Built around your goals and lifestyle.

-Nutritional guidance- Flexible, no-restriction approach to fuel your body without extreme diets.

-Weekly checkins- Ongoing feedback to ensure your plan keeps working for you.

-App access and support 1-1 chat- Track workouts, progress, and message me anytime for guidance.

-Challenges with prizes to be won! - Stay motivated with fun challenges!

(Subscription 3-6 months)

The key? Finding a plan that fits your life—not the other way around.

1:1 Personal Training is movement-focused. It’s great if you want to build confidence lifting weights, need that extra push, or want hands-on support with your form and technique. These sessions are all about real-time coaching to help you feel stronger and more confident in the gym. All personal training sessions take place at The Gym group Barrow-in-furness. 

Taster session + consultation | £20

2 sessions a month  | £69

1 session a week | £115 p/m

2 sessions a week  | £215 p/m

Add on Online coaching | £35 p/m

6 week Summer shape up : May 27th  | Early bird £69 | Full price £89 

Train with a friend | £20 each (per session)

Group PT (3-4 per group) | £30 p/m