Links

Links

Other Clubs

Yiheyuan Martial Arts

• Classes throughout Leeds and surrounding areas, various days and times. Lots of good information on their website.

Resources

Tai Chi & Qigong Union for Great Britain

• The main body for Taijiquan in the UK, "founded in 1991 with the aim of representing every recognised style of Tai Chi Chuan, to improve and promote the art in all its aspects, health, aesthetic meditation and self defence and to provide a source of information on classes etc. for the general public."

Benefits of Tai Chi

NHS Tai Chi Pages

• Various info on Tai Chi from the NHS.

Mayo Clinic Tai Chi Pages

• Info from the US Mayo Clinic