Links
Links
Other Clubs
The University of York Tai Chi Society
Classes on Wed (PM) and Sat (AM) through term time in York.
Classes throughout Leeds and surrounding areas, various days and times. Lots of good information on their website.
Resources
Tai Chi & Qigong Union for Great Britain
The main body for Taijiquan in the UK, "founded in 1991 with the aim of representing every recognised style of Tai Chi Chuan, to improve and promote the art in all its aspects, health, aesthetic meditation and self defence and to provide a source of information on classes etc. for the general public."
Sports Council (UK) recognised body for CMA in the UK, also recognised by the European Wushu Federation & International Wushu Federation.
Benefits of Tai Chi
Various info on Tai Chi from the NHS.
Info from the US Mayo Clinic