Book your Reiki session when you can take time to:

~ process emotions

~ ground afterward (a 15 minute walk in the grass or on the beach)

~ sit in nature (it seals in the energy so you are fully restored)

~ deepen your connection with yourself (meditate, journal, drink water)

After Your Session

Take time to:

~ release or acknowledge any old emotions coming to the surface

~ get extra rest if you need it

~ be kind to yourself and nourish your body with healthy food and water

~ ask your Reiki practitioner for advice or tools if you need support

Services

What I do

I am empathic; therefore, I get indications as to where the emotions and physical sensations are occurring in your body.

I tune in and set the intention that you receive what you need for your highest good at the time, and then I intuitively have a conversation with your body and emotions to determine the source of any pain, discomfort, or blockages.

I then become a channel for healing energy to flow through to those areas with the specific intention for them, and share intuitive insight along your empowered healing journey.

What is Reiki

Reiki can be many things for different people. Reiki translates to Universal Life Force Energy or Spiritual Energy.

Often, it is opening and strengthening the connection and flow between you and your Higher Self. As Kundalini energy flows, a lot can happen, which is why I am happy to be here to answer any questions and help you along the way.

What Reiki can help with

Reiki is great for heartache, overthinking, worry, self-doubt, fear, anger, resentment, learning to forgive, releasing negative thoughts and self-judgment, and energy protection through self-empowered healing and meditation practices.

Clients have used Reiki for break-ups, to release childhood trauma and addictions, understand their own intuitive abilities, release fear, and grow in self-acceptance.

What it feels like

Whether it's God, Source, or another Higher Power that resonates with you, or even if you are agnostic or atheist, you can experience the benefit and physical sensations through heat or tingling in your hands, feet, down your legs, or sometimes at the site of where the energy is channeled for the most direct healing (knee, heart chakra, solar plexus, liver, etc.).

Who determines where the energy flows

The Universal Energy flows through from Source and is abundant all around us. I become a channel through which that energy can flow through directly to you, and provide spiritual guidance on insights that I receive on practices to help integrate this energy as it flows through your body and your energy becomes acclimated to it. The Reiki knows where to flow, so it's about allowing it to go where it is most needed at the time, and being aware of what is needed.

What Happens During a Reiki Session

Intention & Trust

Do not worry.

That is one of the Reiki precepts, or principles. The best intention you can set is first, to be honest with yourself and go to a practitioner that you are comfortable with. Next, the best thing you can do is to release expectation and allow for Universal Energy to flow to where it needs to for your Highest Good. Your Reiki practitioner will be setting the same intention. Reiki knows where to flow, so you will get what you need!

Chakra Balancing

The body has several chakras, or energy centers. Each one is responsible for different lessons and emotions in life.

According to Traditional Chinese Medicine, our organs and meridians are correlated with these energy centers, and if one is out of balance, it gives us an indication of what to heal and work on.

For example, if a lot of energy is drawing in through your sacral chakra, that indicates to me that there may be an issue with feeling safe to express emotions, inner child healing, or creativity blocks.

If I feel your heart chakra drawing first, you may feel like it's unsafe to love again, which is coming from the past and resides in your sacral chakra, so I work on both.

Reiki is a wonderful component for this, because I intuitively ask that you receive what you need at the given time, and share with you any insights I receive, so that they become a guided meditation and an interactive experience that helps you release, heal, and move forward with your life.

Guided Meditation

During our session, I often give personalized, intuitively channeled mantras to repeat to yourself when you go home that coincide with the healing focus, so your healing continues after you leave. Each session, if I receive them, I share them with you for you to take home.

Energy Healings

"Rei-Ki" or "spiritual energy" is Universal Source energy that we can call on to help us with whatever we need at a given time. Energy healing has many different names, from Reiki in Japan, to faith healing in Christianity, to Pranic Healing in India (life force energy). While the modalities might be slightly different, the energy is the same.

Reiki or Universal Source energy intuitively knows where you need healing the most - therefore, if you think you need healing in your heart chakra, but you hurt your knee, the Reiki will channel to what is needed most for your Highest Good at the time, then will flow to the others areas as needed. It can also work the opposite way - if you hurt your knee, but your heart chakra needs the most healing, the energy will flow there first. Sometimes, we don't even know what we need the most! That being said, always honor yourself and how you are feeling. If you feel uncomfortable at any time, tell me, and I teach you personal tools that you can use anytime, anywhere.

Crystal Readings & Healings

I intuitively read the energy of crystals. I select the ones that would have the most benefit for you and interpret the specific messages they have for you. Bring your crystals to your energy healing session or ask what they mean and I will guide you. I will also place them on specific areas of your body to help draw the energy out or in, depending on what each area needs.

Crystals

Crystals are a wonderful component to Reiki and meditation. It is said that they were placed here, each with its own unique intuitive wisdom, to provide us with the tools for self-discovery and healing along our journey. Many of these have colors that align with the chakras. Each and every session is different - that's why it's so fun!

Clearing

We practice releasing energy that is no longer needed through mantras, guided meditation, mindful interaction and questions, and deep breathing.

Grounding

We spend a few minutes after the Reiki has finished flowing to ground on the table.

Questions?

If you have questions afterward, you can feel free to text or call me and I am happy to answer any that you may have pertaining to our time together.