REFLECTION PAPER

One of the most insightful experiences was creating a Creative Self-Introduction Micro Video. This task pushed me to step out of my usual boundaries and think innovatively about how to represent myself. It highlighted the significance of first impressions and the power of effective communication. Producing a video that was both engaging and true to my personality taught me how to present my uniqueness clearly and compellingly, a crucial skill in professional environments where impactful communication is key.

Another significant exercise was the Facts and Myths Activity. This required us to separate common misconceptions from established facts about personality theories. The activity underscored the importance of critical thinking and relying on evidence. For instance, we debunked the idea that personality is unchanging, instead learning that it can develop over time due to various influences like experiences and environment. Recognizing the evolving nature of personality made me value the importance of continuous learning and adaptability for personal development.

Developing a thorough self-profile and taking psychological assessments such as the Sach Sentence Completion Test, Rosenberg Self-Esteem Scale, Life Satisfaction Scale, and Social Support Scale provided deep insights into my personality. Integrating these results with my personal history helped me identify patterns and connections between my past experiences and current traits. For example, my high score on the Social Support Scale highlighted the crucial role of my family and friends, emphasizing the importance of strong social networks for well-being and resilience.

The Freudian Frames Video Role-Play and Discussion Exercise was particularly engaging, as it required us to apply theoretical concepts in a practical setting. By acting out scenarios involving dreams and childhood memories and then analyzing them through Freudian theories, I gained a deeper understanding of psychoanalysis. The subsequent discussion reinforced key concepts like the unconscious mind, defense mechanisms, and the id, ego, and superego. This activity demonstrated the practical relevance of theoretical knowledge and the value of collaborative learning.

Influence on Personal Growth

Module 1's activities have profoundly influenced my personal growth. Creating the self-introduction video significantly boosted my confidence in presenting myself creatively and effectively. This exercise also heightened my awareness of how others perceive me, an essential aspect of personal development. Through the psychological tests and the creation of a self-profile, I gained valuable insights into my strengths and areas needing improvement. This enhanced self-awareness serves as a foundation for setting meaningful goals and working towards achieving them.

Additionally, understanding the fluid nature of personality has made me more receptive to change and personal development. I now appreciate that personality is not fixed and that positive traits and behaviors can be cultivated through deliberate effort and varied experiences. This awareness has inspired me to embrace new challenges and opportunities for growth, both in my personal life and professional career. Recognizing that growth is a continuous process, I've become more proactive in seeking out experiences that promote self-improvement.

Influence on Professional Growth

The lessons from Module 1 have also had a substantial impact on my professional development. Effective communication and confident self-presentation are crucial in any professional setting. The creative self-introduction exercise sharpened my presentation skills, which will be invaluable in job interviews, networking events, and workplace interactions. Furthermore, the critical thinking skills honed during the Facts and Myths Activity are essential in any profession. The ability to discern accurate information and challenge misconceptions is particularly important in fields requiring analytical thinking and evidence-based decision-making.

Understanding personality theories and psychological tests provides insights that can be applied in various professional contexts. For example, recognizing the importance of social support and the influence of situational factors on personality can enhance teamwork, leadership, and employee well-being strategies. The Freudian Frames exercise emphasized the practical application of theoretical concepts, reinforcing the importance of integrating theory with practice. This skill is vital in many professional fields, ensuring that theoretical knowledge is effectively applied to real-world situations.

Overall, the activities in Module 1 have equipped me with both personal and professional skills. They have fostered a greater self-awareness and openness to personal development while enhancing my ability to communicate effectively, think critically, and apply theoretical concepts practically. These skills are invaluable as I continue to grow and advance in my career.

Thematizing Professor's Feedback to Identify Strengths and Weaknesses

FEEDBACK ON ELEVATOR PITCH

Depth (50 points)
Score: 38/50 Description: The submission provides a detailed narrative of life experiences and psychological test outcomes. However, the integration of personal history with test results could be more comprehensive to demonstrate a deeper understanding of the development and challenges.
Organization & Structure (30 points) Score: 24/30 Description: The document is organized logically, making it easy to follow the story. However, transitions between sections could be smoother to enhance readability and coherence.

Creativity (20 points)
Score: 18/20Description: The personal pitch is engaging and reflective, showcasing a unique story. The content balances introspection and forward-looking statements effectively, though incorporating more creative elements could further enhance engagement.

Keanna Patrice H. Soriano, your submission offers a detailed and engaging narrative of your life experiences. To improve, focus on creating smoother transitions between sections for better readability and further integrate your personal history with the test results to showcase a deeper understanding of your development and challenges. Keep exploring and reflecting on your journey, as it adds valuable depth to your story.

The feedback I received was highly formative, highlighting both my strengths and areas for improvement in my submissions. Positive comments on clarity of expression, depth of reflection, and creativity reassured me that I am effectively communicating my ideas and engaging with the course material. This affirmation motivates me to continue leveraging these strengths in my work.

However, the constructive suggestions, such as providing more detailed connections to psychological concepts and improving the flow between different sections, are invaluable. These critiques have offered me specific areas to focus on, guiding me in refining my future work. By addressing these weaknesses, I aim to enhance the coherence, depth, and impact of my reflections and presentations.

Incorporating this feedback, I plan to delve deeper into the psychological theories discussed, ensuring that each section seamlessly connects and builds upon the last. This will not only strengthen my understanding of the material but also improve the overall quality of my submissions. My goal is to produce more thorough, insightful, and cohesive work, demonstrating both my ability to reflect critically and my grasp of complex psychological concepts.