E-care is life with hope. A greater perspective towards the future. Froging great female leaders, promoting right and just feminism with a goal of empowering the female gender while encouraging the male gender and instructing them on the value and portion of women in economic growth.
What is a period and why do we have them?
A period is when a woman's body releases tissue it no longer needs. This tissue comes from the uterus, which is where a baby (fetus) can develop in the female body. Every month or so, the uterus lining gets thicker to prepare for a fertilized egg if the woman becomes pregnant.
Does having your period hurt?
Period pain is common and a normal part of your menstrual cycle. Most women get it at some point in their lives. It's usually felt as painful muscle cramps in the tummy, which can spread to the back and thighs. The pain sometimes comes in intense spasms, while at other times it may be dull but more constant.
Does having your period smell?
Your period can produce an odor, which may even be different month to month. Some women report that their period “smells like death,” though this isn't necessarily a cause for concern. The strong smell is likely due to the blood and tissues exiting the vagina along with bacteria.
What does a period feel like?
It's usually felt as painful muscle cramps in the tummy, which can spread to the back and thighs. The pain sometimes comes in intense spasms, while at other times it may be dull but more constant. It may also vary with each period. Some periods may cause little or no discomfort, while others may be more painful.
Your best bet is to simply ask her, “How can I help?” Make sure she knows that you mean it and be open to her answers. Here are some ideas to get your creativity flowing: Be patient! Don't blame her irritability on her period, but try to understand where she's coming from.
Is it OK to have a bath or shower when I have my period?
Taking a bath on your period is safe and may actually help some of your period-related symptoms. If the idea of soaking in a tub while you're bleeding gives you the heebie-jeebies, you can always take a shower instead.
Does having your period hurt?
The four phases of the menstrual cycle are menstruation, the follicular phase, ovulation and the luteal phase. Common menstrual problems include heavy or painful periods and premenstrual syndrome (PMS). Knowing when in the menstrual cycle a woman is most likely to conceive can increase the chance of pregnancy.