Design Your Well-being
Services & Pricing: Find Your Path to Agency
At DZA Studio, we provide supportive, creative, and action-driven guidance designed to help you take ownership, pride, and control over your well-being.
You can choose the option that best aligns with your goals and schedule.
Need Guidance? Start Here!
Not sure which option is best for your current journey? The Discovery Call is the perfect first step.
Book your Free 15-Minute Discovery Call: Speak directly with Dorinda to discuss your needs and find out which program (Group or Individual) is the perfect fit for you.
The DZA Studio centers on therapeutic art and ancient and modern art techniques for self-exploration and actualization: guided Journaling, Meditation, and Therapeutic Art activities for stress reduction.
Sessions can include supplemental psychology processes: Affirmations and Visualization.
Geometric Art Techniques:
Repetition, Contemplation
Benefits:
Healing, Stress Reduction, and Actualization
Such as Vision Boards and Dream Boards for actualization.
Visualization Techniques:
Guided Imagery, Mental Rehearsal. Creating a "Mental Sanctuary" Vision Boards.
Benefits:
Healing, Stress Reduction, and Actualization.
Physical Creative Outlets:
Including Journaling and Guided Meditation alongside art.
Journaling Techniques:
Free Writing, Prompt-Based Journaling, Gratitude Journaling, Goal Setting and Tracking, Reflective Journaling.
Benefits:
Healing, Stress Reduction, and Actualization
Affirmations Techniques:
Repeating Positive Statements, Writing Affirmations, Using Affirmations in Meditation, Creating Visual Reminders.
Benefits:
Healing, Stress Reduction, and Actualization
Therapeutic art life coaching can support personal growth and development in various areas of life, such as relationships, career, and self-esteem.
Ready to stop feeling stuck in your career, relationships, or self-doubt?
The Impact: Therapeutic Art Life Coaching is designed for individuals ready to move from analysis to action.
If you struggle to verbalize your next steps or feel overwhelmed by limiting beliefs, our process bypasses the noise to unlock your inherent clarity, confidence, and creative power.
This is for you if: You're ready to define your values and build a life filled with intentional joy and presence.
