Design Your Well-being
🌟 DZA STUDIO | Well-being Practice
About DZA Studio
Welcome! DZA Studio is a centred well-being practice founded by Naa Dzagble Mensah. Our mission is to foster peace, generative and mindful making growth to help you flourish.
We offer a unique blend of Therapeutic Art sessions, mindful practices, and yoga services—all designed to help you connect with yourself and enhance your inner self.
"Akwaba and Oobake" – you are warmly welcome here.
Our Practitioner's Philosophy
As a Therapeutic Art Practitioner and Yoga Instructor, Naa Dzagble Mensah, believes that everyone has inherent capacity for growth and playful expression.
Her approach to healing self-growth and creative practice unlocks strength and valuable experiences. Naa Dzagble's mission is to support you in shedding what no longer serves you (de-clutter), embracing your true self, and learning to live a life filled with joy and mindful presence.
Imagine being glued to your father's hip from birth, and he's a Visual artist and an Art Teacher. This life chose me as much as I can say I've chosen this life.
I have always had Creatively Curious: Are you someone who enjoys art or creative hobbies but wants to use creativity as a tool for intentional inner work and personal breakthroughs?
I could acknowledge at an early age that the earth and I had a special connection. To deepen that connection, I seek Mind-Body Connection: Individuals interested in holistic well-being, mindfulness, and methods that engage the entire person, not just the logical, talking mind.
My approach to well-being is rooted in the rich intergenerational tradition of my Ghanaian heritage.
Adults of All Ages: Our service is focused on coaching and growth (not clinical diagnosis), and it is suitable for any adult seeking to enrich their life and overcome challenges.
I was raised within an extended family structure where elders were the primary vessels of culture, passing down wisdom, moral lessons, and resilience through oral narratives and intimate involvement in my upbringing. This experience instilled in me the core Ghanaian values of Reciprocity, Responsibility, and Respect—not just as concepts, but as the active, supportive bonds of community.
This is why DZA Studio is built on the belief that healing is not a solitary endeavor; it requires connection, wisdom, and a collective commitment to growth. My coaching blends therapeutic art with this profound cultural foundation of communal support, ensuring you are not just treated, but truly seen as part of a larger journey.