PHYSICAL EDUCATIONÂ
MIDDLE AND HIGH SCHOOL GIRLS
PHYSICAL EDUCATIONÂ
MIDDLE AND HIGH SCHOOL GIRLS
Practice overhand serving with a focus on accuracy and control
Work on passing while moving and serve-receive skills
Play modified volleyball games to apply skills
Emphasis on communication and teamwork
Learn proper racket grip and ready position
Practice underhand serves and basic rallies
Review court boundaries and basic rules
Play cooperative rally games
Homework: Practice badminton for 15 min