PHYSICAL EDUCATION
MIDDLE AND HIGH SCHOOL GIRLS
PHYSICAL EDUCATION
MIDDLE AND HIGH SCHOOL GIRLS
Learn and practice proper setting technique
Work on pass–set–hit sequences with partners and small groups
Play games that require multiple team contacts before sending the ball over
Focus on cooperation and court awareness
Practice overhead clear shots
Learn proper footwork to move to the shuttle
Work on control and placement
Play modified doubles games
Homework: Practice 10 wall passes or air swings at home and write one success and one challenge.