PHYSICAL EDUCATIONÂ
MIDDLE AND HIGH SCHOOL GIRLS
PHYSICAL EDUCATIONÂ
MIDDLE AND HIGH SCHOOL GIRLS
Practice approach footwork and controlled attacking (roll shots and tips)
Learn safe and proper net play and blocking positioning (age-appropriate)
Apply attacking skills in modified games
Focus on control, safety, and confidence at the net
Learn drop shots and net control
Practice shot variety and placement
Apply skills in small games
Focus on strategy over power
Homework: Watch a short sports clip and write down 2 skills you noticed being used.