Attacking & Net Skills

• Practice approach footwork and controlled attacking (roll shots and tips)
  
  

• Learn safe and proper net play and blocking positioning (age-appropriate)
  
  

• Apply attacking skills in modified games
  
  

• Focus on control, safety, and confidence at the net

• 10TH FEB: 7th and 8th Grade FIELD TRIP to FIRST ASCENT ROCK CLIMBING. Kindly parents are requested to fill the online waiver forms otherwise children will not be allowed to rock climb.

Drop Shots & Net Play

• Learn drop shots and net control
  
  

• Practice shot variety and placement
  
  

• Apply skills in small games
  
  

• Focus on strategy over power
  
  

Homework: Exercise log of 15 min daily for this week