Dr Sanyal's work in mental health has grown from a simple belief - "People need a safe space where they can be heard without judgement."Over nearly two decades, he has worked with adolescents and adults navigating anxiety, emotional difficulties, relationships (Including pre-marital and marital counseling), grief, trauma and periods of personal uncertainty. Each person brings a different story, and he believes therapy works best when that story is understood rather than placed into a fixed formula.

His approach is practical, collaborative and grounded in understanding the connection between our thoughts, emotions and behaviour. He draws from different therapeutic approaches depending on what may be most helpful for the individual.

Alongside his clinical practice, He is passionately involved in mental wellness education, conducting talks and workshops for schools, colleges and organisations. Through Mind Factory, his aim is to make conversations around mental health more open, practical and easier to understand.