Understanding the possible link between anxiety and substance abuse

Dr. Robert Turner helps mentor young people and counsel sexual assault victims. His goal is to help these people move forward from their traumatic experiences. In this blog post, he discusses the possible link between anxiety and substance abuse.

Studies show that mental health disorders and substance abuse can occur at the same time. However, it is important to remember that these conditions are very different. On the one hand, many people who experience anxiety address the feeling of worry and unease by abusing substances like illegal drugs, alcohol, and over-the-counter medicine. On the other hand, those who battle addiction can sometimes experience anxiety without the substance they are dependent on. The mental health disorder also manifests through different symptoms and might have various triggers. For example, drugs and alcohol can modify brain activity, which can cause anxiety and depression.

However, it's worth noting that those with undiagnosed generalized anxiety or social anxiety might use drugs or alcohol to cope. These might help them feel less afraid or worried, especially when they have to present themselves in front of others. According to Dr. Robert Turner, those with anxiety who become addicted to substances might lose control of their consumption as this provides relief from what they dread the most.

It's essential to address both anxiety and substance abuse, especially in the case of a dual diagnosis. On the one hand, those suffering from anxiety must be given the right treatment and therapies to prevent dependence on drugs and alcohol. On the other hand, those recovering from substance dependence must be given enough time to regain their health and confidence through counseling and activities. Treating these conditions might take time, so it's crucial to support those on the way to recovery.