Eyelid feel like it's giving you Morse code? That's called myokymia. These random twitches, which can feel faint or really bug you, happen on the upper or lower lid. Triggers range from stress and smoking to wind, bright light, too much caffeine, and lack of sleep. Though annoying, the twitches are harmless and usually go away quickly, but they can come back over the next few days.

Twitches that last more than a few days could be a sign of an eye issue, like dry eyes or glaucoma. They could also happen if you have a problem that affects movement in your face muscles. In rare cases, eye twitches can be a sign of brain or nerve disorders like Bell's palsy, multiple sclerosis, and Tourette's syndrome. But these conditions will cause other symptoms, too.


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Caffeine can get you going in the morning and pull you out of the afternoon slump. But too much can trigger muscle twitches in various parts of your body. Other stimulant drugs, like amphetamines, have the same effect.

If you have high blood pressure or heart disease, your doctor may put you on water pills, also called diuretics. They make you pee more, which lowers the amount of potassium in your body -- and can bring on muscle spasms. Other medications, like some antidepressants, can cause twitches. Some epilepsy and psychosis drugs may make your eyelid twitch.

Many people at some point experience spasm-like movements of particular muscles. These movements, known as tics and twitches, often affect the eyelids or face. They can, though, occur anywhere in the body.

In most instances, tics and twitches are harmless and temporary. In some cases, though, they may be caused by a tic disorder. Tic disorders generally can be managed with treatment and lifestyle changes.

Twitches. Unlike tics, the majority of muscle twitches are isolated occurrences, not repeated actions. Muscle twitches are also known as myoclonic jerks. They are entirely involuntary and cannot be controlled or suppressed.

Experts believe that the eyelid twitching of blepharospasm is caused by the misfiring of certain cells in one area of the brain. Eyelid twitches may be aggravated by having dry eyes. They may also be worsened by stress, lack of sleep, caffeine, and harsh light conditions.

While most muscle twitching is the result of minor conditions and certain lifestyle habits, some muscle spasms can be triggered by more serious causes. These muscle twitches are often related to problems with the nervous system, which includes the brain and spinal cord.

Most common eyelid twitches are harmless, slight, and do not affect your vision. However, there are some neurological problems that can make eyelid muscles contract, such as blepharospasm and hemifacial spasm. These less common conditions generally tend to cause the eyelids to close more fully and for longer periods of time, limiting or completely blocking vision. Other muscles in the face may be affected as well.

Recent data suggest that the potentiated twitch is a more sensitive index of contractile fatigue than is the unpotentiated twitch. We hypothesized that after a potentially fatiguing load, the fall in twitch amplitude of the potentiated twitch would be significantly greater than that of an unpotentiated twitch. We compared the response of the potentiated and unpotentiated twitches to a series of potentially fatiguing loads using magnetic stimulation of the femoral nerve in 10 healthy subjects. The baseline unpotentiated quadriceps twitch force (TwQu), potentiated quadriceps twitch force (TwQp), and maximal voluntary contraction (MVC) were 129 plus minus 6 N, 198 plus minus 6 N, and 622 plus minus 25 N, respectively. During a fatigue protocol that was designed to induce a spectrum of fatigue from mild to marked, the percent fall in quadriceps twitch force was significantly greater for the potentiated method than for the unpotentiated method at all levels of fatigue (P

Nerves control muscle fibers. When something stimulates or damages a nerve, it causes the muscle fibers to contract, resulting in a twitch. A person can often see or feel these twitches below the skin.

Coren suggests that you can determine when your dog is dreaming. About 20 minutes after an average-sized dog falls asleep, his first dream should start. His breathing will become shallow and irregular, there may be muscle twitches, and his eyes might move behind closed lids because the dog is looking at the dream images as if they were real. When people are awakened during this rapid eye movement or REM sleep phase, they usually report that they were dreaming.

The experiments were consistent in supporting the idea that sensations arising from twitches are not filtered: And without the filtering provided by corollary discharge, the sensations generated by twitching limbs are free to activate the brain and teach the newborn brain about the structure and function of the limbs.

The reported study concerns the evolution of muscular twitches during the 21 postnatal days of the normal rat pups. The data indicate an age-dependent progression of these twitches in different body regions.

For about 2 months now, I've had persistent muscle twitches. They started in my right hand, and now they occur regularly in my legs, hands, arms, and occasionally in my face, shoulders, and torso. I went to my primary care place, and they referred me to a movement disorder neurologist. I'm scheduled for an appointment there in January 2024. I've asked them to keep me on a cancellation list in case any earlier appointments become available.

I'm worried about the muscle twitches being an early symptom of a serious condition. I have trouble sleeping at night, partly because of the twitches, and partly just from constant worry and anxiety. The muscle twitches are worse at night when I'm lying in bed, and also when I'm quietly sitting down reading or watching television. I don't notice them so much when I'm actively moving around during the day, walking, swimming, gardening, etc.

Yes, Illinijohn, I've considered the possibility of Restless Leg Syndrome. My muscle twitches (fasciculations) are worse at night when I'm in bed. They prevent me from falling asleep. If I do manage to fall asleep, they wake me up and I cannot fall back asleep. This leads to tiredness and exhaustion during the day.

@moconnor166 Hi, Good Afternoon

I am very sorry you have been going through that.

I also had some twitches, especially at night, waking me and my husband up many times in the middle of the night. The doctor said it was a side effect of the medication (AED and anti-depressive). Now that I am off those medications, thankfully, being treated with a more natural approach (medical cannabis, diet, yoga, etc), those twitches are gone. Have a look at the side effects of the medications you are taking. Perhaps those twitches come from them?

After going through very difficult moments with medications in my epilepsy journey, I would also schedule an appointment with a doctor of integrative medicine, which combines traditional medicine and ancient medicines (Ayurveda, Chinese) and homeopathy, if I were in such a situation.

All my best to you!

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