Rich in minerals and nutrients, this seaweed is a staple in traditional Caribbean medicine and has been used for centuries to boost immunity and support overall health.

Our human body is composed of 102 minerals and nutrients. Sea Moss contains 92 of these minerals including; magnesium, potassium, iodine, sulfur, calcium, selenium, fiber, copper, phosphorus, zinc, riboflavin and manganese. These minerals supply energy to the body, regulate digestion and detoxify the body.

Sea Moss is versatile and can be used in a variety of ways. You can make a gel by soaking it overnight and blending it with water. Add the gel to smoothies, soups, broths, or use it as a thickening agent in recipes. The possibilities are endless with this superfood!