Arthur Lydiard

"I am frequently asked, 'Now that you understand the science of running, what parts of the Lydiard system would you change?'

The fascinating aspect of finding exactly what was happening to me during training and racing all those years ago is that, typically, my answer is that I would not change anything."

'Peter Snell, From Olympian to Scientist' by Peter Snell and Garth Gilmore (2007).