Cut an avocado in half and remove the pit. Crack an egg into the cavity and bake in the oven until the egg is cooked to your liking.

Fry some bacon in a pan and set aside. In the same pan, whisk together eggs, heavy cream, salt, and pepper. Add the cooked bacon and shredded cheese to one half of the omelet and fold over to cook until the cheese is melted.

Grill or pan-fry a burger patty and serve it without a bun, topped with sliced avocado, bacon, cheese, and any other desired toppings.

Spiralize zucchini to make noodles and sauté in a pan with olive oil. Serve with homemade or store-bought tomato sauce and meatballs.

Grill or bake chicken breast and serve over a bed of greens, along with sliced avocado, cheese, nuts, and a low-carb dressing.

Pan-fry pork chops in olive oil until cooked through. Serve with steamed green beans and a side of roasted lemon and garlic.

Sauté shrimp and broccoli in a pan with coconut oil, garlic, ginger, and soy sauce. Serve with cauliflower rice.

Make a cauliflower crust by pulsing cauliflower florets in a food processor and combining with eggs, cheese, and spices. Bake until crispy and top with desired toppings.

Stir-fry sliced beef and any desired vegetables in a pan with coconut oil, garlic, and ginger. Serve with cauliflower rice.

Bake salmon fillets in the oven with olive oil, lemon, and spices. Serve with roasted asparagus and a side of cauliflower mash.