TIMETABLE

Monday Classes

5.30am - Crossfit

6.15am - Crossfit

9.30am - Crossfit

4.30pm - Crossfit

5.30pm - Barbell

6.30pm - Barbell & Gymnastics

Tuesday Classes

5.30am - Crossfit

6.15am - Crossfit

9.30am - Crossfit

4.30pm - Crossfit

5.30pm - Crossfit

6.20pm - Engine & Conditioning

Wednesday classes

5.30am - Crossfit

6.15am - Crossfit

9.30am - Crossfit

4.30pm - Crossfit

5.30pm - Crossfit

thursday classes

5.30am - Crossfit

6.15am - Crossfit

9.30am - Crossfit

4.30pm - Crossfit

5.30pm - Crossfit

6.20pm - Engine & Conditioning

friday classes

5.30am - Crossfit

6.15am - Crossfit

9.30am - Crossfit

4.30pm - Barbell

5.30pm - Team Workout

saturday classes

8.30am - Crossfit

Sunday - Rest Day

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