It is important to carve out time and take care of yourself during this busy holiday season. Join this 60-Day challenge by attending FREE DCSD exercise classes (virtual or on-demand) and rack up the points to earn fun wellness prizes! Only guided classes are counted for this challenge, running, walking, and biking on your own types of activities are not eligible.
Attend live, virtual, or on-demand guided fitness classes (at least 30-minutes in length), log your participation in the google form and watch your points add up to fun wellness prizes. There is not an extra registration for this challenge. A minimum of FIVE of your classes must be DCSD sponsored classes, from Mile High Fitness & Wellness or Inspired LLC. In addition to those five, you can earn points for classes at your favorite gym or on-line providers.
You will be keeping track of your participation during the 60-day challenge on this google form. All class attendance will need to be submitted on the google form by January 1st to be counted.
Yes and prizes are cumulative! For example, if you log 20 classes you will earn an apple slicer, Sherpa slipper socks, and the $50 gift card.
5 Classes (must all be DCSD fitness classes) - Earn an Apple Slicer
10 Classes (5 of the classes must be DCSD fitness classes) = Earn a pair of Sherpa Slipper Socks
20 Classes (5 of the classes must be DCSD fitness classes) = Earn a $50 Visa Gift Card from Kaiser Permanente
CLICK HERE to register for classes with Mile High Fitness (all classes are live with fellow DCSD staff):
All Level Yoga - 4:30pm - 5:30pm, Mondays & Wednesdays
Piloxing - 4:30pm - 5:30pm, Tuesdays
Boot Camp - 4:30pm - 5:30pm, Wednesdays
HIIT - 4:30pm - 5:30pm, Thursdays
-AND/OR-
Click HERE to register for classes by Jasmine with Inspired LLC (live and on-demand classes):
All Level Yoga - 4:30pm - 5:30pm, Tuesdays & Thursdays (also available on-demand)
Yoga PowerFlow - 10:30am - 11:30am, Fridays on Facebook (also available on-demand on Facebook)
HIIT - New classes available on-demand weekly to watch at your convenience
Non-DCSD Sponsored Classes: Click here for additional free @Home workouts, including ClassPass for Kaiser Permanente Members