Yoga therapy for stress, back pain, cervical issues, sleep disorders, anxiety, and lifestyle management. Includes posture correction, breathwork, lifestyle guidance, and relaxation techniques.
Premium program for CEOs, diplomats, and corporate leaders. Includes breathwork, meditation, Yoga Nidra, and nervous system balancing.
Classical meditation techniques, Satyananda Yoga Nidra, and Vipassana mindfulness practices for mental clarity, deep relaxation, and emotional balance.
Power Yoga, TRX, Functional Training, and bodyweight exercises to improve strength, flexibility, stamina, and metabolism.
Workshops, leadership reset sessions, workplace yoga, mindfulness, and 21-day corporate wellness challenges.
Personalized online and offline sessions tailored to individual goals, lifestyle, and health conditions.