Class Schedule
CrossFit WV offers class times throughout the day to accommodate your schedule. Whether your preference for working out is early morning, mid-day or evening, we have a class for you. Our classes are structured to last about one hour. A typical class begins with a 10-15 minute warm up to get our bodies ready to go, followed by some strength/skill work and/or our Workout of the Day (WOD). Occasionally we'll have a post workout cool down and stretching session before calling it a day.Â
Monday
5:30 a.m.
7:00 a.m.
8:15 a.m.
9:15 a.m.
Noon
3:30 p.m.
4:30 p.m.
5:30 p.m.
Tuesday
5:30 a.m.
7:00 a.m.
8:15 a.m.
9:15 a.m.
Noon
3:30 p.m.
4:30 p.m.
5:30 p.m.
Wednesday
5:30 a.m.
7:00 a.m.
8:15 a.m.
9:15 a.m.
Noon
3:30 p.m.
4:30 p.m.
5:30 p.m.
Thursday
5:30 a.m.
7:00 a.m.
8:15 a.m.
9:15 a.m.
Noon
3:30 p.m.
4:30 p.m.
5:30 p.m.
Friday
5:30 a.m.
7:00 a.m.
8:15 a.m.
9:15 a.m.
Noon
3:30 p.m.
4:30 p.m.
5:30 p.m.
Saturday
7:30 a.m.
8:30 a.m.
Sunday's we hold an Open Gym for members only from Noon - 2 p.m. - as well as our regularly scheduled BURN Class that starts at 8:30 a.m.
