CRAZY STRENGTH WEIGHTLIFTING
CRAZY STRENGTH WEIGHTLIFTING CLUB
Every Monday, Wednesday and Friday
Either 1200 - 1330 or 1730 - 1900
Welcome to our the Crazy Strength Weightlifting Club!
Experience the benefits of our expert coaching, club programming, and convenient app-based training. With our coached sessions, open gym access, and periodised programming delivered through our user-friendly app, you'll have all the tools you need to excel in Olympic weightlifting.
The sport of weightlifting consists of two movements, the Snatch and the Clean & Jerk. As well as being a sport in its own right, variations of these lifts are utilised in athletic strength training for general health and by athletes in other sports to help build strength, explosiveness, and coordination.
Expert Coaching: Our experienced coaches are here to guide you every step of the way. They provide valuable feedback, correct your technique, and ensure you're lifting safely and effectively during our coached sessions.
Refined Technique: Achieve optimal lifting mechanics with immediate feedback from our coaches. We'll help you fine-tune your technique, enhancing your performance and reducing the risk of injury.
Club Programming: Tailored the goals and abilities of the group, our periodised training plans are designed to maximize your progress. Our app delivers these programs conveniently, allowing you to track your performance and monitor your growth.
Open Gym Access: Enjoy the flexibility of our open gym sessions when you cant make the club timings. With access to our state-of-the-art facilities, you can practice your weightlifting skills at your own pace outside of the coached sessions.
Goal Setting and Accountability: Set goals, track your sessions, and measure your progress through our app. Our platform keeps you accountable, motivated, and dedicated to reaching your weightlifting milestones. Regular check-ins with our coaches provide additional support and guidance.
Flexibility and Convenience: Train on your own terms with our app-based platform and open gym access. Choose suitable training times and locations that fit your schedule. Access instructional videos and resources at your convenience to review exercises and techniques.
Community and Support: Join our vibrant weightlifting community and connect with fellow lifters. Share experiences, receive support, and stay motivated throughout your journey. We're here to foster an encouraging environment that fuels continuous improvement.
Injury Prevention: Our coaches prioritize your safety. With their watchful eyes, they identify potential issues and help you make necessary adjustments to avoid injury. We provide guidance on warm-up routines, mobility exercises, and recovery strategies to support your overall well-being.
Competition Preparation: If you have your sights set on competitive weightlifting, our club is the perfect place to prepare. Our coaches specialize in competition-specific training, ensuring you perform at your best when it matters most.
Join our Olympic Weightlifting Club and unlock your full potential. Experience the transformative power of expert coaching, programming, open gym access, and a supportive community. Start your weightlifting journey with us today!
Whatever your training situation we will have a solution for you, get in touch for a FREE TASTER or sign up by clicking below and let's get strong!