Welcome to Crazy Strength: Our Service for Powerlifting, Weightlifting, and Sport-Specific Strength Conditioning and Athlete management.

At Crazy Strength, we offer comprehensive remote and semi-remote athlete programming and coaching to help you achieve your athletic goals. Our experienced coaches provide personalized training plans, continuous support, and cutting-edge technology to optimize your performance.

Our Approach:

Comprehensive Assessment: We begin with a thorough assessment of your capabilities, including strength levels, technique, mobility, and sport-specific requirements. This assessment lays the foundation for a tailored training program.

Goal Setting: We work closely with you to establish clear and measurable goals. Whether you're aiming to increase maximum strength, improve sport-specific performance, or enhance overall conditioning, our coaches will guide you every step of the way.

Customised Programming: Our coaches develop individualized training programs that align with your goals, training availability, and equipment access. These programs are designed to optimize performance and minimize the risk of overtraining or injury.

Cutting-Edge App Integration: We utilize a state-of-the-art app that allows for seamless workout prescription and tracking. The app provides exercise libraries, workout logging, progress tracking, performance analytics, and more. It serves as your centralized platform for accessing training plans and receiving real-time guidance.

Technique and Form Analysis: Our coaches provide detailed feedback on your technique through video analysis. You can easily engage training videos via WhatsApp, and our experts will provide valuable insights to improve your form and minimize the risk of injuries.

Recovery Strategies: We emphasize the importance of recovery and provide strategies to optimize your rest and rejuvenation. Our coaches will guide you on sleep protocols, mobility work, and stress management techniques to enhance your recovery and reduce the risk of burnout.

Continuous Support: Our coaches are committed to your success. We provide ongoing remote coaching and support through our messaging platform, ensuring that you have the guidance and motivation you need throughout your journey.

Community and Accountability: Connect with a vibrant community of like-minded athletes through our online platform. Share experiences, ask questions, and attend our bi-annual lift offs to support each other as you progress towards your goals. We foster a positive and encouraging environment that keeps you motivated and accountable.

Competition Preparation: If you have competitive aspirations, we offer guidance on peaking strategies, meet-day tactics, and mental preparation techniques. Our coaches will help you navigate the intricacies of competition and maximize your performance on the big stage.

Continued Education: Our coaches stay at the forefront of strength and conditioning research and trends. We continuously expand our knowledge base to provide you with the latest and most effective coaching methods.

Join Crazy Strength today and experience the power of remote coaching with cutting-edge technology. Together, we will unlock your true potential and take your performance to new heights.