ATAQUE

drills part 1

Volleyball Attacking Drills to do at home. All you need is a ball and a wall :)

Wall Traps

Wall traps are great for a few reasons. 1) They help you focus on meeting the three important criteria of a good overhand serve, 2) You only need a volleyball and a wall, and 3) You can do them by yourself or have a friend help you figure out if you're lined up correctly.

5 ejercicios de iniciación

5 ejercicios prácticos y efectivos que ayudarán al aprendizaje del ataque del voleibol, estos ejercicios van encaminados a la primera etapa o la introducción al remate

DRILL INICIAL DE carrera

Drill de inicio para la carrera, video de Vitito Volleyball Clinics.