COVID-19 and Healthy Sleep Habits
Child Mind Institute: Sleep
Sleep Foundation
The New York Times: Bedtime was hard enough. Then came quarantine
National Geographic: Kids are having pandemic dreams
Psychology Today
12 Kid Friendly Strategies
Help Your Child Sleep Alone: The Goodnight Worry Program
Headspace for kids: a meditation app
A Better Night's Sleep: A Self-Help Guide
American Academy of Pediatrics: Helping your child cope with anxiety
Mindfulness and Meditation Apps for Kids
InsightTimer
Meditation & Sleep Stories
