Upswing Poker Lab Coaching Lab Core Strategy

What is a Upswing Poker Lab Core Strategy for Cheap?

Upswing Poker Lab members have access to the most comprehensive collection of cutting-edge poker training materials ever assembled. This vast and ever-expanding library of knowledge is organized into “modules,” each covering a different aspect of the Upswing Poker’s overall approach to strategy.

You can think of the modules as classes that you need to pass in order to earn your degree in world-class poker strategy. The Lab is designed to guide you from the beginning of your poker journey to wherever you want to go in the game.

The modules are broken up into five larger categories; four different sections of educational learning materials, plus the Play and Explains series, a collection of videos featuring real-time play from the Upswing coaches designed to be used in conjunction with the Lab modules:

Each section of the Lab builds upon what you’ve learned in the previous section, beginning with the Lab Core Strategy section. This is the core strategy that underlies everything else you’ll learn in the Lab. As an Upswing Lab member your journey will start here.

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Upswing Poker Lab Core Strategy INDEX:

The Lab Core Strategy modules cover a wide range of topics. Here they are with a brief summary:

1. Terminology
An overview of the terms and definitions frequently used in the Lab modules.

2. Matrices
Learn how to visualize hand ranges utilizing intuitive hand charts found throughout the Lab.

3. Ranges
You and your opponents have a single hand in practice, but a range in theory. Learn how to think about all of the possible hands you or your opponent could have in a given situation.

4. The 4 Categories of Hands
This module introduces a system of ranking your hands using four categories. This system is the backbone of the Upswing Poker strategy as a whole. Learning and applying the Four Categories system is an essential step toward mastering the game.

5. Concepts
Introduction to key poker concepts such as position, absolute vs. relative hand strength, and pot odds.

6. Preflop Introduction
Preflop is the most important street in poker. This module introduces you to essential preflop concepts.

7. Raise First In (RFI)
This module covers what to do when the action folds to you preflop.

8. RFI vs. 3-Bet:
What to do when you’ve raised first in and face a 3-bet.

Doug Polk teaches you exactly how to play against a 3-bet.

9. Playing vs. a Raise First In (RFI)
Creating calling and 3-betting ranges when facing a RFI.

10.Deviating From the Charts
How to pick your spots to deviate from the Upswing preflop charts.

11. Postflop Introduction
Strong postflop skills make your solid preflop foundation matter. This is where the game is won or lost.

12. Betsize
How to choose the right bet sizing.

13. The Value of Position
Many people talk about it—we break down exactly how and why.

14. Single Raised Pots as the Preflop Raiser
You’ve raised preflop and gotten called. Now what?

15. Single Raised Pots as the Preflop Caller
You’ve called preflop and now there’s a flop, how shall we proceed?

16. 3-Bet Pots as the Preflop Raiser
3-Bet pots will make or break you. Do not skip this section!

17. 3-Bet Pots as the Preflop Caller
The most challenging pots of them all. Find out what to do as the preflop caller in a 3-bet pot.

18. Single Raised Pots as the Preflop Raiser on the Turn
We go deeper, analyzing how to play pots as the PFR on the Turn.

19. Single Raised Pots as the Preflop Caller on the Turn
Again we’re deeper, this time looking at turn pots when we called preflop.

20. Lab Core Range Quiz
Test your knowledge in a variety of scenarios. These interactive quizzes are some of the most valuable tools in the lab.

The Lab Core range quizzes are one of the most valuable learning tools in the Upswing Lab.

21. Game Elements
Things you can do outside of your session to improve.

22. Bankroll Management
It doesn’t matter if you’re Doug Polk, Doyle Brunson, or Phil Ivey—without proper bankroll management, you’re going broke.

23. Game Selection
Game selection is perhaps the most important part of a winning poker strategy. This module teaches you how to pick the right games and skyrocket your win rate.

24. Software
Tools to help you get ahead, especially online.

25. Mental Game
How to prepare yourself mentally for the ups and downs of each poker session.

26. Tilt and Mental Biases
A deep dive into mental bias and how to deal with tilt. (Special thanks to Mason Malmuth and his book, Real Poker Psychology.)

27.Micro Stakes Bankroll Building
What every player should know before starting their poker journey. Doug Polk takes us through insights gained from his $100-to-$10,000 bankroll challenge.

28. Making Adjustments in a 10,000 hand sample
Ryan Fee plays 10,000 hands at 50 NL online and takes you through an extensive review of his database, including how to set up your Heads-Up Display (HUD).

29. Lab Member Online Cash Review
Doug and Ryan team up to review samples of hands that were sent in by Lab members. Their specific advice will help you improve your game and you’ll also get an idea of how to review your own samples.

Main Selection: Explore the foundational aspects of poker strategy with the Upswing Poker Lab Core Strategy for an affordable entry. This comprehensive guide initiates members into a world-class poker training regimen, structured into easily digestible modules that cover everything from basic terminology to advanced gameplay tactics. Starting with the Lab Core Strategy, members progress through meticulously crafted sections, including practical play-and-explain videos by Upswing coaches, aimed at elevating your game from beginner to expert.