I included Mount Escapes and Arm Bar Escapes from our Grappling Basics Volume 1 series, so that you can be well-rounded in getting out from under someone controlling or striking you.

This series is designed to be understood by the complete novice with no training whatsoever and also off the advanced student or instructor the tools and used to be successful in resisting encounters against more advanced and skilled attackers.

It has unique Core JKD grappling techniques to enhance your grappling game beyond traditional training.