Personal Coaching

Coenraad draws from diverse sources in his approach to coaching, making use of the latest research from neuroscience, ancient Buddhist wisdom and behavioural therapy to help with cognition and emotional regulation. 

Private coaching is for you if:

• You have specific current stressors

• You're looking for larger life  or career changes

• You struggle with day-to-day modern living

Sessions are available over video call and last one hour. Concessions are available.

If you'd like to know more, please feel invited to get in touch.