Meditation Instructions for Kids
Rainbow Relaxation
Go Noodle: Bring It Down
Go Noodle: Melting - Flow
Bee Breathing
Go Noodle: Weather the Storm
5-minute Classroom Meditation: Grounding into Presence
Teen Mindfulness Meditation (10 Minutes)
15 Minute Guided Meditation
20 Minute Guided Meditation
Cosmic Kids Yoga: Peace Out Guided Meditation
5 Minute Meditation You Can Do Anywhere
Gratitude Meditation
Khan Academy - Guided Meditation for Students
Calm: Daily Calm Meditation
Headspace: Stressed Meditation