A completely bespoke training plan to suit your goals, flexible to how you like to exercise, whether that's from the gym floor or the comfort of your own home, its your plan and completely catered to you

Personalised step target taking into consideration your lifestyle and whats manageable for you. 

All of my clients have access to the CBB app to access your own private hyub of work out plans, nutrition and habit tracker, educational resources and more. 

A personalised and realistic calorie and protein target will be set for you or if you alternatively dont wish to track your food the support will be available to you in how to approach this.

I encourage and educate all my clients to apply a flexible dieting approach. There is no boring, restrictive, rigid diet or meal plans here; I want to help my clients understand what they can eat to nourish, satisfy and fuel their bodies whatever their goal may be, whilst always including their favourite foods.

This is the time to wave goodbye to that all or nothing mentality and make this the last diet you ever do! 

This is where the real coaching happens my lovelies! You will receive a weekly written check-in as part of your programme with me. We will go through the week you’ve had and decipher all of your statistics so we can determine progress, address any issues and concerns with complete and unwavering support from me. 

You will receive 1 monthly check-in with me over the phone or zoom. In this, we will have an in-depth, detailed discussion on the month you've had, discuss any struggles or questions and plan for the next month ahead keeping you accountable and focused. 

I want to create a safe space for my clients. The CBB Whattsapp group is for my clients to be accountable, share experiences, feelings, struggles and wins with other like minded females on the same journey as them. 

Education is one of the building blocks and core values at Coached by Beckie. I want to give you the knowledge and tools to feel and look your very best. With my private education resources you'll have access to learning that will help educate you to keep your results for life! 

Your physical results are a by product from how you feel, I will be sharing my mindset resources, essential morning and evening routine, journal prompts and more so you feel your very best self. 

As your coach you will receive 7 days a week support via. Whattsapp from me. I put all of my energy into my clients and take them putting their trust in me with their health and fitness journeys very seriously. I promise to be your biggest supporter, keep you accountable, always listen and be there as someone you can always turn to.