TRX WORKOUT WHEEL




Directions & Examples

TRX

Follow these Steps

  1. Click on the circle below to spin it.

  2. Whatever number it lands on, perform that exercise as seen in the images to the left.

  3. Use the 30, 45, or 1 minute timers provided below.

  4. To view the wheel below you may have to click the refresh button in your browser.

The Wheel to Spin

Timers

30 Second Timer- Beginner


45 Second Timer - Intermediate


1 Minute Timer - Advanced