Healthy and Optimal Work (H.O.W.) Lab


In this research, translation, and application lab, we focus on understanding and developing healthy and optimal work environments and experiences for people in a wide variety of occupations. A strong emphasis is placed on identifying and understanding individual differences and associated factors that affect personal work-related experiences and more general health and well-being. A related area of interest is in the interaction between person and work-environment features.

Current Projects

This lab is currently tackling a number of projects associated with work-related stress and recovery management. Here is a quick list of projects underway in the H.O.W. Lab for 2023 and 2024:

Since 2007, I have had the opportunity to collaborate with a large number of talented students on many projects in this lab, including the ones listed below. Reviewing these will provide a sense of the variety of work that is done through the H.O.W. lab. The hyperlinks below will take you directly to the final thesis manuscripts associated with any of these projects that were linked to thesis efforts (all hosted through the UTC Scholar system). Note that just about all of these projects have also been presented in a refereed/peer-reviewed conference setting and/or published in a journal article or book chapter form (full details available in my CV):

Graduate student theses:

Vlass, S. (2023). Work-nonwork demands analysis and prioritization self-assessment. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. [Graduate SEARCH Award winner]

Vosika, E. (2023). Identifying personal energy and recovery patterns and their impact on well-being. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. [Graduate SEARCH Award winner]

deSa, D. (2022). The adaptation and innovation model of organizational resilience: The AIR model. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Nixon, E. (2020). Quality assessment of preferred work recovery activities: Guidance for recovering from work-related demands. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. [supported by UTC research grant] 

Johnson, L. F. (2019). Do workplace aesthetics matter? Testing the moderating effects of need for aesthetics and general mindfulness. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. [Graduate SEARCH Award winner] 

Terry, D. (2018). A noble task: Work Stress, Sense of Coherence, and work-nonwork conflict among Christian clergy. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. [Graduate Provost Student Research Award winner]

Dirghalli, J. (2018). Quantifying and qualifying the links that bind: A conceptual map of the workplace experience. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. [Graduate Provost Student Research Award winner]

Rodriguez, S. (2017). Examining the predictive ability of the selection method used during hire on subsequent employee engagement. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Brady, L. (2017). The role of Sense of Coherence in stressor appraisal. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. [Graduate Provost Student Research Award winner]

Keating, A. (2016). Active or passive? An examination of the relationship between the valence of work experiences and choice of recovery strategy. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Littrell, S. (2016). Waiting for the right place and right time: Belief content correlates of situational procrastination. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Harste, R. (2016). Socializing to recover from work stress: The benefits of acting extraverted. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Hudson, C. (2016). Anticipated work-nonwork balance and conflict as predictors of job choice: Identity salience as moderator. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Kearns, K. (2016). Authoritative parenting and transformational leadership: An example of family-to-work enrichment. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Vijayakumar, P. (2015). Work-life balance, breaks, and identity salience in Indian expatriates. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. [Graduate Provost Student Research Award winner]

Cooper, A. (2014). Exploring the use of non-cognitive factors in predicting college academic outcomes. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. [Graduate Provost Student Research Award winner]

Benitez, L. (2013). Personal factors that influence meaning and prioritization in work-nonwork roles. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Huskey, W. (2013). A resource management perspective on work design. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Manier, A. (2013). Understanding organizational wellness: The impact of perceived organizational support, motivation, and barriers on the effectiveness of wellness programs. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. [Graduate Provost Student Research Award winner]

Clancy, S. (2012). Evaluating the sustained psychological benefits of on-site employee health programs. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Cranley, N. (2012). Understanding time use, stress, and recovery among medical residents. Unpublished master’s thesis. The University of Tennessee at Chattanooga, Chattanooga, TN. [Graduate Provost Student Research Award winner]

Smith, H. (2012). Testing “areas of worklife” as mediating factors in the relationship between nurse leadership, burnout, and engagement. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

White, C. N. (2011). The influence of identity salience on cross-generational perspectives of work-life balance. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. 

Martin, S. (2011). Personal and work culture factors predicting ATOD use among young workers. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. 

Terlecki, S. (2011). Studying the indirect effects of workplace incivility. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Morelli, N. (2010). Furthering Conservation of Resources theory: How personal values influence our perception of resources. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Cheng, J.-M. (2009). Modeling the relationships among stressors, Big Five personality traits, and strains within a sample of Chinese respondents. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Hegwood, E. (2009). Examining the psycho-social barriers to company-sponsored fitness center usage. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Hopkins, J. (2009). Improving self-efficacy and proactive behavior tendencies with off-site, adventure-based team-building. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Owens, J. (2009). Further examination of the relationship between proactive personality and career success. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Patel, S. (2009). Work-family balance and religion: A resource-based perspective. Unpublished master’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Undergraduate honors theses:

Levine, M. (2013). Understanding perceived career success among ESL teachers. Unpublished undergraduate honor’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN.

Pegues, D. (2009). Impact of recruitment messages on minority applicant self-efficacy and intentions to pursue. Unpublished undergraduate honor’s thesis, The University of Tennessee at Chattanooga, Chattanooga, TN. [Undergraduate Provost Student Research Award winner]