Maintain Podcast

We‘ve all started from the bottom and have gotten to the top of something. Whether that‘s a new house, new car, new job or even a new life, once you have it you need to maintain it. Each episode I'll be talking to someone I feel is an expert at maintaining something special in their life. I‘m your host Christopher Keeney and I hope you'll join me to see how the people at the top stay at the top and learn how to maintain.

Episode 1 - Maintaining Friendship

Adam Wilson joins me on our premiere episode about friendship. Listen to hear how a friendship that devoloped over a love of Teenage Mutant Ninja Turtles lasted more than 30 years. We cover the ups and downs and how to maintain a friendship through all of it!

Episode 2 - Maintaining Sobriety

Local comedian Jay Armstrong joins me to take an in-depth look at his personal journey maintaining sobriety. Hear what Jay thinks is the secret to being sober for over 16 years. His unique experience sheds light on something most of us can't understand. Fair warning, this gets deep.

All images, audio and videos were created by Christopher Keeney