Meditate with Me: A Step-By-Step Mindfulness Journey by Mariam Gates

What to Do When You Worry Too Much by Dawn Huebner

Ruby Finds a Worry by Tom Percival 

When My Worries Get Too Big by Kari Dunn Buron

Hey Warrior by Karen Young

American  Psychological Association 

Childhood Stress: How Parents Can Help 

Stressed out kids? Signs and Strategies

Why Kids Act Out: Tips to Help Your Child Cope With Stress  

Stress in Children: Signs, Symptoms and Strategies 

  Managing The Stress Of Your Children During the Holidays

The Anxious Child

Stress Management for Teens and Kids 

Supporting Teachers Who Are Supporting Learners Dealing With Stress and Anxiety During School Closure 

Children's Mental Health and the Role of Educators 

  Self-Reg How to Help Your Child (And You)  Break the Stress Cycle and Successfully Engage with Life by Dr. Stuart Shanker

Anxious Kids, Anxious Parents by Dr. Reid Wilson and Lynn Lyons

Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults by  Dr. Daniel D. Amen and Charles Fay

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel 

Cool, Calm and Connected by Martha Straus 

Alvord, M., & Halfond, R. (2024, October 22). How to help children and teens manage their stress. American Psychological Association. https://www.apa.org/topics/children/stress

Amen, D. G., & Fay, C. (2024). Raising Mentally Strong Kids. Tyndale House Publishers.

Bailey, B. (2020, March 25). Managing The Stress Of Your Children During The Holidays. Conscious Discipline. https://consciousdiscipline.com/e-learning/podcasts/podcast-episode008/

Behaviorally Speaking. (2023, March 31). Stress Management for Kids and Teens. RethinkCare. https://www.rethinkcare.com/resources/stress-management-kids-teens/

Dowshen, S. (2015). Childhood Stress (for Parents) - KidsHealth. Kidshealth.org. https://kidshealth.org/en/parents/stress.html

Gates, M., & Surnaite, M. (2017). Meditate with me : a step-by-step mindfulness journey. Dial Books For Young Readers.

Gilgoff, R., & Bhushan, D. (2024, May 17). Why Kids Act Out: Tips to Help Your Child Cope With Stress. HealthyChildren.org. https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/why-kids-act-out-tips-to-help-your-child-cope-with-stress.aspx

Health, M. (2024, October 28). 10 Best Children’s Books About Anxiety. Mental Health Center Kids. https://mentalhealthcenterkids.com/blogs/articles/childrens-books-about-anxiety

Health:, M. (2021). Stigma Podcast - Mental Health: #14 - Children’s Mental Health and the Role of Educators. Libsyn.com. https://stigma.libsyn.com/childrens-mental-health-and-the-role-of-educators

Huebner, D., & Matthews, B. (2015). What to do when you worry too much : a child’s guide to overcoming anxiety. Awareness Publishing Group.

Jacobs, J. (2020, May 14). Podcast: Supporting Teachers Who Are Supporting Learners Dealing With Stress & Anxiety During School Closure - Steve Barkley. Steve Barkley. https://barkleypd.com/blog/podcast-supporting-teachers-who-are-supporting-learners-dealing-with-stress-anxiety-during-school-closure/

Kari Dunn Buron, & Brenda Smith Myles. (2013). When my worries get too big! : a relaxation book for children who live with anxiety. Aapc Publishing.

LaCore, T. (2022, June 2). Stressed out kids? Signs and strategies. Mayo Clinic Health System. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/stressed-out-kids

Mills, S. (2021). Stress in Children: Signs, Symptoms and Strategies. Https://Kidsmindsmatter.com/. https://kidsmindsmatter.com/stress-in-children-signs-symptoms-and-strategies/

Percival, T. (2020). Ruby Finds A Worry. Bloomsbury Usa.

Quinlan, S. (2025). The Anxious Child Podcast. Spotify. https://open.spotify.com/show/2A0CzizRq5ywE9St46bJSs

Shanker, S., & Barker, T. (2016). Self-reg: How to help your child (and you) break the stress cycle and successfully engage with life. Penguin Press.

Siegel, D. J., & Bryson, T. P. (2012). The Whole-Brain Child: 12 revolutionary strategies to nurture your child’s developing mind. Bantam Books.

Straus, M. (2021). Cool, Calm & Connected: A Workbook for Parents and Children to Co-Regulate, Manage Big Emotions & Build Stronger Bonds. PESI Publishing, Incorporated.

Wilson, R. R., & Lyons, L. (2013). Anxious kids, anxious parents : 7 ways to stop the worry cycle and raise courageous and independent children. Hci.

Young, K., & Norvile Dovidonyte. (2019). Hey warrior. Hey Sigmund Publishing.