Summer training program

This year's summer STP program will provide a unique multitude of skill developments, that challenge all areas of your game. Our training will push you to new limits that force you to become a better, more skilled hockey player. We believe in high intensity drills and game like situation training so your skills will transfer more quickly to your game. We also believe that confidence and creativity is a huge factor in development. We want your player to believe in themselves and know they can do the task at hand and become a more confident, strong hockey player. We push for failure and back it up with encouragement. Our staff wishes not only to guide and teach, but to provide a positive, fun, and exciting experience on and off the ice.

On-Ice Camp focuses will include:

· Passing & Receiving Techniques

· Decision Making & Moving without the puck

· Small Area Competition & Battle Drills

· Stick Handling & Shooting Techniques

· Power Skating & Edges

· Proper Skating range of Motion Techniques

· Scrimmages & On-Ice Games

Off-Ice Camp focuses will include:

· One Legged Leg Strength

· Sprinting & Acceleration

· Agility & Footwork

· Shooting & Stick Handling Techniques

· Core Strength & Stability

· Plyometrics & Postural Endurance

· Group Challenges & Competition

PHILOSOPHY

It is my belief that in order to improve in the sport of hockey we must first, love the game! I believe practice should not be seen as work but fun. Success in sports often requires intense workouts and tremendous discipline, but it is fun to improve. If you don't love the game, you will never reach your potential because you will never put the time and energy into something you are not consumed with.