Centerville Boys XC
Cross Country Tryouts Fall 2024
Time Standard
Tryouts are Monday, July 31- Saturday, August 5
1600- 6:59, 3200- 15:59, 3 miles 26:59, 4 Mile- 35:59
*All athletes must make the standard the first week of practice
Wear a watch every single day.
STRAVA- activity uploaded daily.
Be at practice every single day early. Early is on time and on time is late.
Correct training shoes and spikes for races.
Strength- 100 pushups, 10 pullups, 100 situps, 1 minute plank
Safety- we run in groups at all times.
2024 Summer Training
Tuesday, May 28- June 20- Senior led practices:
Tuesday- 8:00 am CHS Belltower
Wednesday- 8:00 am Forest Field
Thursday- 8:00 am Watts Middle School
June 17-19- Returning Varsity Retreat
Hocking Hills- some seniors and returning varsity guys will be missing from practices
Monday, June 24- Friday, July 19 Senior/Coach Led Practices
Monday- 8:00 am Sweet Arrow Reserve
Tuesday- 8:00 am Sugarcreek Reserve
Wednesday- 8:00 am Forest Field
Thursday- 8:00 am CHS Belltower
July 4th there will be no practice- everyone is expected to run the American 5k
Monday, July 22- Friday, July 26- Kids Camp at Watts Middle School
Parent Meeting/Student Meeting- we will have two parent meetings this year.
Tuesday, May 28 at 6 pm
Monday, August 5 at 6 pm
July 29- August 2- Tryouts-
Schedule TBA
2024 information
Fall Parent/Student Meeting
Parent Meeting- Tuesday, May 28 at 6 pm in the West Commons.
All forms are due by June 30, 2024, in the athletic office. See the forms link.
Parent Meeting- Monday, August 5 at 6 pm in the West Commons.
Banquet- Monday, November 11 at 6 pm in the West Commons.
Communication Through the Parent/Student Square
Centerville will streamline communication through these APPS. Log in and join 2024 Centerville Boys XC. Or email coach Weckesser and I can add you to the roster.
Communication Via Email
If you have any questions at all please feel free to email me James Weckesser at james.weckesser@centerville.k12.oh.us
This QR Code is for Parent Square to join cross country.
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