Embedded Files
Cross Country Tryouts Fall 2025
Time Standard
Athletes must meet the standards to race in a 5 K safely. We will conduct time trials and have pacers available for athletes who need to meet the standard. Athletes will have 3 chances to make the 4-mile standard.
Boys: 1 mile- 7:00, 2 miles- 16:00, 4 Miles- 36:00
Girls: 1 mile- 8:00, 2 miles- 18:00, 4 miles 40:00
Wear a watch every single day.
STRAVA- activity uploaded daily.
Be at practice every single day early. Early is on time, and on time is late.
Correct training shoes and spikes for races.
Safety- we run in groups at all times.
2025 Summer Training
Before senior-led practice Tuesday, May 20-Monday May 26
See training charts before starting to run.
Tuesday, May 27- Thursday, May 29 - Senior led practices:
3:15 Belltower CHS after school
Monday, June 3- Friday, June 20 Senior led Practices:
Monday- 8:00 am Forest Field (meet in the back by Green Box Car)
Tuesday- 8:00 am Sugarcreek- (Meet at the rock by the shelter)
Wednesday- 8:00 am Forest Field (meet in the back by Green Box Car)
Thursday- 8:00 am Oak Grove (meet at the Shelter by stadium lights)
Friday- 8:00 am Forest Field (meet in the back by Green Box Car)
Coach Led Practices- Monday, June 24- Friday through August 1.
Monday- 8:00 am Forest Field
Tuesday- 8:00 am Sugarcreek Reserve
Wednesday- 8:00 am Forest Field
Thursday- 8:00 am CHS Belltower
Friday- 8:00 am Forest Field
July 4th there will be no practice- everyone is expected to run the American 5k
Parent Meeting/Student Meeting- we will have two parent meetings this year.
Monday, May 19 at 6 pm in the East Commons
Monday, August 5 at 6 pm in the West Commons
End of the Year Awards Ceremony
November 11 at 6 pm in the West Commons
Communication Through the Parent/Student Square
Centerville will streamline communication through these APPS. Log in and join 2025 Centerville Boys XC. Or email coach Weckesser and I can add you to the roster.
Communication Via Email
If you have any questions at all please feel free to email me James Weckesser at james.weckesser@centerville.k12.oh.us
This QR Code is for Parent Square to join cross country.
Follow Us On Twitter @CentervilleBoysXC
Google Sites
Report abuse