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Jewelry Making and Selfcare

Finding a hobby that you enjoy can help you to relax and it can take away the stress of a busy day, and ultimately put you at a lower risk for stress related diseases. You can reclaim much needed clarity and peace, especially if you find yourself anxious, stressed, or have difficulty relaxing, you should start a new hobby. A hobby lets you engage in self-care, a time to yourself, to do something that you thoroughly enjoy. If you have difficulty finding a hobby you like, you may want to consider jewelry making. There are numerous benefits that you can enjoy from a hobby like jewelry making.

Allow Jewelry Making to become a mindfulness practice, integrate it into your self-care routine. If you feel that this is something you love, allow your body and mind to be aligned with and focused on your jewelry creations. Once it’s a passion, you would not feel like you are forcing your body to do something that it is resisting. You are naturally drawn to focus on your work i.e. what you are physically doing and you are able to see the end result.  The experience is a therapeutic one, almost in a meditative state, you are in flow, your creativity is at its peak. A place where all parts of you are aligned when making your jewelry. It’s as if time folds in on itself when you are steeped into this beautiful craft.

Other Benefits of Jewelry Making

Longevity-

Jewelry making can improve your health and help you live longer. The process of jewelry making can be a bit tricky on your hand-eye coordination at first, but after a few days or weeks of practice, you will get the hang of it and so will your hands. It can help loosen up your joints and keep them working properly for years to come. Studies have shown that jewelry making alleviates stress and tension and ultimately puts you at a lower risk for heart complications. Research has also found that jewelry making can lower your blood pressure and increase your energy levels, thus adding years to your life. Your mind will stay actively engaged as you mix and match different elements to create aesthetically pleasing pieces. The jewelry making process is relaxing and rewarding. Jewelry making is good medicine!

Creativity-

Jewelry making allows you to make pieces that fully express your style and personality. You can even stretch your creative limits by exploring different styles and designs to sell or give away as gifts. If you decide that you don’t like what you have made, you can take it apart and use the beads for another project. You can find sources of inspiration from your favourite clothing, pieces you see in stores, nature, online, and the combinations of materials you have in your own stash. The possibilities are endless, which is one reason why so many people are trying their hand at it.

Personalization -

When you make your own jewelry, you can produce accessories that are perfectly suited to match your personality and your wardrobe. You can determine which beads or gem stones to use, and your accessories will be exclusive. You can make each piece to be the perfect size eliminating concerns about the correct fit. You can embellish by incorporating charms, fabric and other materials that suit your personal style.

Childhood development –

Jewelry Making can help develop muscle memory, and fine motor skills in children.

Gift Giving –

A thoughtful gift of handmade jewelry, gives you a sense of gratification and you know the person will love and cherish it for years to come.  It helps you save and you don’t have to go outdoors during peak seasons or when there is a challenge to do so. It is fulfilling and rewarding knowing you and/or your jewelry have had a positive influence on someone’s life.

Improved Focus -

Working with small beads, stringing materials, and other fine components, can help you improve your focus. It is quite normal to feel frustrated about getting a tiny bead onto a string, but the more you do it, the easier it will become. You can relax in a comfortable space and focus on creating gorgeous pieces of wearable art.  Jewelry making allows you to achieve improved focus, that you can then transfer into other areas of your life. After a few weeks of this new hobby, it would not be uncommon to notice that you have more focus and improved memory.

Additional Income –

If crafting your own bracelets, necklaces and earrings has gone from a hobby to an obsession, it might be time to figure out how to sell handmade jewelry to offset your supply costs or earn some extra cash.

Do not be daunted by the oversaturation of the handmade jewelry industry. Remember though, that the Fashion Industry is ever evolving. Considering the mercurial nature of the jewelry business, it’s best to start small and build a following before investing too much time or money in your craft. Sell your merchandise at craft fairs and/or online.