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CCCS Calming Room
Home
Self care
Guided Meditation
Dancing
Yoga
Healthy Cooking
Smartphone Apps
Exercise
Visual Relaxation
Creative Outlets
Resources
More
Home
Self care
Guided Meditation
Dancing
Yoga
Healthy Cooking
Smartphone Apps
Exercise
Visual Relaxation
Creative Outlets
Resources
Self-care/
Cuidado Propio
Try These 8 Relaxing Stretches for Your Entire Body
This total body flexibility workout stretches all the major muscles of your body with little or no equipment needed. Do this routine anytime to relax.
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