Trauma

• • Healing from Trauma is Natural (Psychology Today, 8/31/26) 

  • Do You Have to Be Healed to Be Whole? (Psychology Today, 4/11/26)

  • When the Body Remembers (Psychology Today, 4/27/25)

  • Healing Trauma with IFS or "Parts" Therapy (Part Two)  (Psychology Today, 9/22/24)

  • I’ve Studied Trauma For 50+ Years: Here’s 3 Things You Should Know About Healing (MindBodyGreen Health, 6/9/24)

  • The Struggles and Strengths of Trauma Disorders (Psychology Today, 3/10/24)

  • 9 Signs We Are Healing From Trauma: A look at the most common ways survivors recognize healing and growth (Psychology Today, 4/11/23)

  • The Keys to Successful Recovery From Childhood Trauma: What recovery from trauma does—and does not—include (Psychology Today, 1/28/22)

  • 5 Valuable Life Skills Often Learned by Those With Complex PTSD: Strengths can be found in childhood survival strategies (Psychology Today, 1/4/22)